Category: Article

How Emotion Coaching Can Help Your Child Thrive

Are you looking for a way to help your child manage their emotions and build resilience? Emotion coaching may be the answer. Developed by Dr. John Gottman, emotion coaching is an approach to parenting that can have many benefits for children. Read on to learn more about the five key steps of emotion coaching and how you can use them to help your child thrive.

Dealing with “Big Emotions”

In the last decade there has been a rise of interest in the emotional development of humans. Emotional intelligence, also known as, the ability for self-awareness, self-regulation, empathy, assertive communication, etc. became an important variable in parenting, leadership, educational system, employment, and any other aspect of human life.